Prep Time: 25 minutes Start to Finish: 4 hours 25 minutes
Ingredients:
1 1/2lb bulk Italian sausage
2 cups frozen stir-fry bell peppers and onions (from 1-lb bag), thawed
1 can (15oz) pizza sauce
1/2 teaspoon Italian seasoning
3 plum (Roma) tomatoes, coarsely chopped (1 cup)
18 sandwich buns
1 1/4 cups shredded part-skim mozzarella cheese (5oz)
1 In 10-inch skillet, cook sausage over medium-high heat 9 to 11 minutes, stirring occasionally, until no longer pink; drain.
2 Spray 3- to 4-quart slow cooker with cooking spray. Mix sausage, stir-fry vegetables, pizza sauce, and Italian seasoning in cooker.
3 Cover and cook on Low heat setting 4 to 6 hours.
4 Stir in tomatoes. To serve, fill buns with sausage mixture and sprinkle with cheese.
1 sandwich: Calories 250 (Calories from Fat 100); Total Fat 11g (Saturated Fat 4g); Cholesterol 25mg; Sodium 680mg; Total Carbohydrate 26g (Dietary Fiber 2g; Sugars 3g); Protein 12g
% Daily Value: Vitamin A 6%; Vitamin C 10%; Calcium 15%; Iron 10%
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